Amount of Pantothenic acid in Cereals, farina, enriched, cooked with water, with salt

Breakfast Cereals

In 100 g (Grams) of Cereals, farina, enriched, cooked with water, with salt there is 0.256 mg of Pantothenic acid. Change amount

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Pantothenic acid

Pantothenic acid is a nutrient present in many other foods. The below table lists foods high in Pantothenic acid other than Cereals, farina, enriched, cooked with water, with salt.

Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 29.8 mg 0.03%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 22.624 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 22.624 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 22.624 mg 0.02%
Mushrooms, shiitake, dried 21.879 mg 0.02%
Pepeao, dried 21.477 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 18.182 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 18.182 mg 0.02%
Formulated bar, POWER BAR, chocolate 15.9 mg 0.02%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 15.9 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 15.385 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 15.377 mg 0.02%
Leavening agents, yeast, baker's, active dry 13.5 mg 0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 12.5 mg 0.01%
Beverages, nutritional shake mix, high protein, powder 12.5 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 10.3 mg 0.01%
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 10.1 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 9.8 mg 0.01%
Egg, yolk, dried 9.063 mg 0.01%
Chicken, liver, all classes, cooked, pan-fried 8.315 mg 0.01%

Cereals, farina, enriched, cooked with water, with salt

Cereals, farina, enriched, cooked with water, with salt is a type of Breakfast Cereals. The most significant nutrients in Cereals, farina, enriched, cooked with water, with salt are listed below.

Water 86.55 g 86.55%
Energy (calorie) 53 kcal
Energy (joule) 220 kJ
Protein 1.82 g 1.82%
Total lipid (fat) 0.34 g 0.34%
Ash 0.38 g 0.38%
Carbohydrate, by difference 10.92 g 10.92%
Fiber, total dietary 0.8 g 0.8%
Sugars, total 0.76 g 0.76%
Sucrose 0.07 g 0.07%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0.69 g 0.69%
Galactose 0 g
Calcium, Ca 97 mg 0.10%
Iron, Fe 5.33 mg 0.01%
Magnesium, Mg 7 mg 0.01%
Phosphorus, P 37 mg 0.04%
Potassium, K 23 mg 0.02%

Nutrients in Cereals, farina, enriched, cooked with water, with salt